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A high-speed train travelling to Guangzhou is seen running on Yongdinghe Bridge in Beijing, Dec 26, 2012 file photo. [Photo by Jiao HongtaoChina Daily]

One of China's top train manufacturers may show on Wednesday that it wants a piece of California's planned $68 billion high-speed railway project.

Wednesday is the deadline for companies or groups to submit an expression of interest for a contract to supply up to 95 trains, and China CNR Corp Off-White x Nike Air Max 90 All Black Australia , its unit Tangshan Railway and US-based SunGroup USA, will be among those submitting an expression of interest, Reuters reported on Tuesday.

By 2029, the rail system will run from San Francisco to Los Angeles Off-White x Nike Air Max 90 All White Australia , making the trip between the cities in under three hours, and will eventually extend to Sacramento and San Diego, totaling 800 miles with up to 24 stations.

The expressions of interest will be submitted to the California High- Speed Railway Authority in Sacramento. The agency is responsible for designing, building and operating what would be the nation's first high-speed rail system.

"We are not sure if we will publicly identify who made an expression of interest in the trains Men's Nike Air VaporMax 2.0 Black White Australia ," Lisa Marie Alley, press secretary for the authority, told China Daily.

Orville Thomas, information officer at the California High-Speed Railway Authority Nike Air Vapormax Flyknit 2018 Black Australia , told China Daily on Tuesday that an expression of interest represents an attempt to gauge a company's interest in providing not only the trains, but also the development of maintenance facilities as well. "It will offer the interested parties an opportunity to comment on the trains," he said.

By the end of this year or early next year, Alley said the authority hopes to solicit Request for Proposals (RFPs) for the trains. That will contain specific technical requirements that the trains must meet and include a request for cost estimates.

The authority's specifications for the trains include requirements that they maintain speeds in excess of 200 miles per hour (mph) and a minimum of 450 seats. On its website Women's Nike VaporMax Moc Flyknit Triple Black Australia , SunGroup touts its high-speed railway for the California project that can reach speeds of up to 300 mph. "It has very good climbing ability, low noise. It is suitable for city and suburb transportation," SunGroup said.

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