Brisbane Yoga

[Michale Camp]

Yoga has a dramatic effect on your brain waves and slows them down, which dramatically reduces stress and brings in mental peace When you put in the effort to focus on various Yoga exercises, you will notice that your mind becomes calmer, as the activities which drive the brain waves are reduced - Brisbane Yoga.

While yoga and meditation are naturally at the heart of our retreat, there is so much more to experience when you visit us. When not practising, we invite you to choose a book from our library and relax in the shade one of our pergolas or hammocks to simply enjoy the sounds of nature or enjoy a stroll along the stream and natural slate pools.

One of the first and most fundamental questions that you should be asking is whether a yoga teacher training course, can make you competent enough in order to be able to teach others in return - Yoga Paddington. For more information, please visit our website https://www.rawpoweryoga.com.au/