Ahntouhn's Blog (2)

There a variety of different factors that can be considered when starting a diet (calories, associated with fat etc), and use of carbohydrates is one of them. So, should you start a no carbs diet to boost your weight loss? Here are some important points to take into account.…

Most of people I know are constantly on diet! But when someone told me that you must be eat carbs to lose weight I thought this kind of can't be truthful! After all the global war that was thrown against carbohydrates I believed that carbs should end up out of the equation if happen to be on a serious balanced and healthy diet. This led me to look into if it is quite possible to eat carbs and lose weight at the same time.…