Kjersztihn's Blog (2)

Is it possible?! Seems too good to be true. Well its probably not! Of course you simply expect by sitting around, eat junk food all day and lose weight, but with any from the above methods and a little patience, drastic weight loss is a little way off!

Don't fall…

Lately all I also been hearing people ask about is fat loss, outside thought I'd personally jot down some notes on Cyclical Ketogenic Diet or CKD for . This is a diet program that I have used on and off a variety of years. A lot of of people call it the bodybuilders' diet. Is a part mean by that is you lose fat but keep lean muscles. With traditional low fat diets you tend to reduce muscle…