Joshjoebiden's Blog (3)

Believe it or not, something as simple as a well worn pillow can exacerbate or even create a snoring problem The Stop Snoring and Sleep Apnea Program . If you or your partner are experiencing a snoring problem and your respective pillow is thin or worn, then consider investing in a fuller, firmer pillow. The added height can improve the angle of your neck,…

Believe it or not, salad is not always your best bet Instahard  when it comes to dining out.  Fast food restaurants and chain eateries often offer up side salads that reach into the thousand calorie range - and that's before you add dressing and croutons. If you are at a restaurant and the salad still looks like your best bet, ask your waiter to…

When considering nutrition for a child, it is important to make it a positive  Grow Extra Inches and entertaining experience. This is important because your child needs nutrients, and they also need a reason why they should eat healthy food. Some ideas would be to cut a sandwich into fun shapes, or use unique colored…