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Amazon.com : SPRI Braided Xertube Resistance Band Exercise Cords, Heavy bag, suitcase, or overnight trip making it perfect for travel, gym, or in-home use10 Jun 2009 1 Dec 2010 14 Aug 2018 SPRI resistance bands come in tubular and braided varieties and are manufactured by SPRI Products, a sports equipment company. Made out 21 Dec 2013 Flat Band Loop Exercise Guide · Interchangeable Adjustable Ankle & Wrist Weight Exercise Instructions SPRI Quick Adjust Speed Rope: Exercise Guide. 12 Sep 2013 You'll need: A handled resistance band with light to medium tension. We got ours at Spri.com. Choose wisely: Lighter color bands (yellow, 21 May 2018 This portable resistance band can go with you anywhere, making it perfect for home use, hotel workouts, at the park, or even outside on your 26 Mar 2012 Shoulder Exercises. Overhead Press. Stand over the center of a tube band with feet shoulder-width apart. Forward Raise. To hit the front of the shoulders, stand on the middle of the band with feet shoulder-width apart and grip each handle at your sides with palms facing in. Upright Row. Bent-Over Rear Delt Fly.