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A meta-analysis of 17 studies published in the British Medical Journal concluded that 'higher consumption of eggs is not associated with increased risk of coronary heart disease or stroke'. Whether scrambled, boiled, poached or in an omelette, eggs are a superb source of protein, rich in vitamins and minerals.
http://www.jrhealthblog.com/how-you-can-prevent-intestinal-dysbiosis/
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