How do I burn fat and not muscle?

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Carissa French Paleo Burnprogram comes with three additional bonus books for users. The first one will tell you all the need-to-know about weight loss. The second one will expose 20 secrets of the French women which helps them to eat and lose weight. The third package you will get is 19 videos of easy movement for weight loss. The exercises in the video are so simple that you can do them without any special equipment.

http://www.youtube.com/watch?v=nb67y0ebBbE