What should we eat to reduce weight?

[tanyajack]

According to their website, VFX Body is designed specific for women because women’s bodies aren’t designed the same way as men’s, therefore women who diet or workout the way men do aren’t likely to be successful in their weight loss goals.  The main reason why men’s and women’s bodies don’t behave the same while trying to use weight is because of a hormone in the body called Leptin. The VFX Body website says that this hormone is what kicks your metabolism into gear to burn stored fat, and while women’s bodies have more than twice the amount of Leptin than men’s bodies, women’s bodies are more resistant to Leptin.

https://www.youtube.com/watch?v=MIv8IuSTnVA