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Holistic Hormone Balance is an incredible herb for women, and it can help support PMS and menopause. Numerous factors can cause the menstrual cycle to be thrown off, and this can frequently cause discomfort. Chasteberry contains progesterone, so it can help to normalize the menstrual cycle. Chasteberry can also help to reduce breast tenderness and soreness during PMS or menopause. Breast tenderness is typically caused by prolactin, which is secreted by the pituitary gland. Chasteberry may help to regulate how much prolactin is secreted, so it may help to reduce breast soreness. Black cohosh is a great way to help with spasms and inflammation. It works particularly well with uterine cramps. It can help to relax the uterine muscles, and this can help to ease menstruation. Black cohosh can also help to prevent irregular periods.
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