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The state of mind is most crucial in properly. Stretching the mind and the thinking processes by regular study and reading can assist an individual keep progressing mentally. Using games and puzzles helps to keep the mind active.

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The body acts as medium for that mental and emotional levels to go to town. The physical level doesn't create anything; it merely reflects what is created on the deeper degrees. The problem is most people are not aware of our thoughts and ideas. This is where illness comes in, as illness is our (physical) bodies attempt for helping us become aware of these underlying thoughts and emotions. Illness is a tap across the shoulder of one's body, letting us know something is unbalanced within our business.

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