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Meditation Centre

We strongly consider in the advantages Meditation and Mindfulness can bring to each facet of our lives. Our meditation teachers supplied guided meditation lessons providing easy techniques in an accessible manner - learn meditation.

Life Awareness Program provides a more mainstream approach to meditation & mindfulness making it easy to undertake into your fashionable life and benefit from the many well being and wellbeing advantages.

We provide online meditation lessons for those with little or no expertise by way of our weekly online intro courses that are open to all as well as courses for regular meditators acquainted with our meditation practices.

All lessons are led by skilled meditation practitioners. Our meditation classes are suitable for all, not matter how much or how little experience you have had you'll go away feeling lighter, calmer and extra in control - meditation course. For more information, please visit our website https://www.yogalap.com/meditation-course/