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“Maintaining weight loss is not a life-style,” she says. “It’s a job.” It’s a job that requires not just time, self-discipline, and power—it also takes up plenty of mental actual estate. People who maintain weight reduction over the long term typically make it their high precedence in life. In 1949, a small group of doctors created the National Obesity Society, the first of many skilled associations meant to take weight problems remedy from the margins to the mainstream. They believed that “any degree of thinness was more healthy than being fats, and the thinner an individual was, the more healthy she or he was,” writes Nita Mary McKinley, a psychologist at the University of Washington-Tacoma.

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