Mind Celebrations's Blog (9)

Psychological safety is about creating an environment that is safe for interpersonal risk-taking, where people know that they can voice their thoughts without unworthy judgement and consequently will experiment, learn and grow - Psychological Safety.

Managing stress is possible by using physical relaxation and imagery. By using imagery, you mentally detach yourself from a stressful situation and place your thoughts into an environment that you find relaxing and calming. Other stress management tips are physical relaxation techniques -…

Mindfulness training that primarily focuses on bringing a shift from Mindfulness as a few minute practice to Mindfulness as a natural state of being. The intention is to help people feel equipped in a way that mindfulness gets extended from a mere living room practice to an everyday…

Employee Assistance Programs offer people who are suffering from drug addiction or alcoholism opportunities to get the help they need, when they need it - Employee Assistance Program.

Stressed individuals must attempt to be indifferent, step again, look from the outside on the points that trigger the stress. Speaking to a stress management professional can actually allow us to get to the root cause of stress - helped by speaking to somebody with wide experience…

Mindfulness, the idea of being calm and self-aware, of paying attention to the interpersonal dynamics of all that is happening in the present moment, is vital to leadership and overall wellness at every echelon of corporate and workplace culture. If it is internal, you feel the heaviness…

Our workers come in all colors, shapes and personalities, and this means they also have different health concerns. The corporate wellness program you purchase needs to meet each of your employees on an individual level - Corporate Wellness Programs.

You should first understand why corporate fitness works and what corporate wellness programs should provide. Our experts provide solutions to all health issues total wellness is multi-dimensional and includes mental, emotional and spiritual health as well as physical health -…

Our friendly team will assist you throughout your chosen coaching pathway. Mood state and emotion processing had been assessed earlier than and after this system. Emotion processing was assessed using before and after testing, utilizing totally different visible data each time -…