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Sleep is an integral part of our lives. To put things in perspective, let us take the average amount of time that one spends in sleeping. For a healthy living, humans need around 7 hours of sleep every day. This is almost one third of a day. Now extrapolating that to the average of 75 years of life span of a person, it comes to almost 25 years. So, if we live for 75 years, we will end up sleeping for at least 25 of them.That is the level of importance of sleep in our…
ContinuePosted on January 19, 2021 at 3:10am
Sleep is an integral part of our lives. To put things in perspective, let us take the average amount of time that one spends in sleeping. For a healthy living, humans need around 7 hours of sleep every day. This is almost one third of a day. Now extrapolating that to the average of 75 years of life span of a person, it comes to almost 25 years. So, if we live for 75 years, we will end up sleeping for at least 25 of them.That is the level of importance of sleep in our…
ContinuePosted on December 18, 2020 at 12:29am
Sleep is an integral part of our lives. To put things in perspective, let us take the average amount of time that one spends in sleeping. For a healthy living, humans need around 7 hours of sleep every day. This is almost one third of a day. Now extrapolating that to the average of 75 years of life span of a person, it comes to almost 25 years. So, if we live for 75 years, we will end up sleeping for at least 25 of them.That is the level of importance of sleep in our lives…
ContinuePosted on November 23, 2020 at 9:28am
COVID 19 is the elephant in the room. It is huge but nobody sees it. In fact, even national and international media that cried at the beginning of the pandemic have fallen silent these days. They don’t address the larger issue. Covid 19 has caused huge problems to the financial markets, economic condition of the countries and various sectors like international business, travel and tourism. However, most important issues caused by the global pandemic is the impact it has made on the…
ContinuePosted on August 27, 2020 at 12:06pm
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