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Many people do not take the time to focus on their personal fitness, and it will catch up with those people in the future. This article was written to help you gain the knowledge to make finding the path to personal fitness much easier and probable to succeed in accomplishing.A great way to stay fit is to take periodic pictures of yourself. By looking at pictures of yourself, you'll be able to track your progress and they'll also keep you motivated. You can also share these pictures with others…See More