Instructional self talk

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PDF | The aim of this study was to investigate the effect of instructional self-talk on acquisition and learning the backstroke of young swimmers and the perceived 10 Sep 2018 To get the most from self-talk, use statements that are specific to you and what you're doing. The strategies below will help you develop instructional and motivational statements, so you can stay energized, maintain good form, and remember your training. 29 Dec 201610 May 2017 benefit from specific types of self-talk. Keywords: sports psychology, motivational self-talk, instructional self-talk, endurance, precision shooting. instructional self-talk on basketball skills (dribbling, passing and shooting) Perkos, Theodorakis and Chroni (2002) reported that the experimental group performed significantly. better on dribbling and passing but not shooting. A subsequent study supported the findings of. self-talk verbalized overtly or covertly on self-efficacy and performance in elite golf players; and (2) the preference of motivational and instructional self-talk and 12 May 2016 PDF | On Jan 1, 2006, A. Hatzigeorgiadis and others published Instructional and motivational self-talk: An investigation on perceived self-talk In this study, were investigated various strategies of instructional and motivational self-talk on components of pass skill and shot performance. 72 students with 8 Jul 2018 Instructional self-talk happens when we need to guide ourselves through a specific task, such as learning a new skill. Motivational self-talk usually is used when we want to psych ourselves up for something challenging; it can help to boost effort or increase confidence.