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4 Dec 2007 Passive Exercise: Whole-Body Vibration and More OK to use this equipment as an adjunct to your normal exercise routines -- but to rely on it22 Oct 2013 Whole body vibration workout you can do in 4 easy steps. This guide will help you get the most out of your Whole Body Vibration machine. 17 Aug 2016 Seeking reviews of the Confidence Vibration Platform Fitness Machine? results, do some of the exercises suggested in the guide that comes with the machine. Amazon.com : Confidence Fitness Slim Full Body Vibration Trainer Platform Fitness Hurtle Fitness Vibration Platform Workout Machine | Exercise Equipment For . Bone density; Combats cellulite; Reduced joint stress; Instructions included. Confidence Fitness VibeSlim Vibration Platform Workout Machine l Equipment for Home l Vibration Plate Includes Remote Control and Balance Straps Included. Provide you with a total body workout in just 10 minutes. Give you hundreds more muscle contraction cycles. #1 – Confidence Fitness Slim Whole Body Vibration Platform; #2 – Axis-Plate Whole Body Vibration Platform and Exercise Fitness Machine; #3 – Merax Crazy 26 Mar 2010 Oscillation, unlike vibration, your routine and improve metabolism. Due to the size of the vibration plate and the design of the some basic guidelines for more advanced users of the Confidence