What foods are good to eat if you have gout?

[dharani0022]

Bananas are low in purines and high in vitamin C, which make them a good food to eat if you have gout. Changing your diet to include more low-purine foods, like bananas, can lower the amount of uric acid in your blood and reduce your risk of recurrent gout attacks.

http://www.myhealthtipstoyou.com/diet-for-gout/