What diet is best for high blood pressure?

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BP Zone calls for the incredible natural diets work perfectly on blood pressure. In real sense these fantastic homemade protocol does not require any medication. So if you are worried about the cost, then worry no more because protocol will help you out. The methods are absolutely affordable, safe and they are proven by health practitioners. There the specific types of diet that are recommended by researchers and some of them includes whole grains, fruits that are rich in magnesium, fiber, potassium and also vegetables. In addition, also fish oil that is rich in omega-3 has also been recommended because it is very helpful in lowering high cholesterol in the blood vessels. This results to prevention or control of hypertension.

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