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What are the side effects of ashwagandha?

Ashwagandha may help improve memory and brain health. ... Finally, we may be able to lose a little weight with ashwagandha stress-reducing capabilities, as cortisol can cause unhealthy weight gain, high blood pressure, and high cholesterol.

 

http://bestnaturalhomeremedies.com/10-health-benefits-of-ashwagandha/

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