What are the 10 healthiest foods you can eat?

[tanyajack]

As is that pasta salad with crackers (almost all pasta, noodles and similar items arejunk). Of course, a plain bagel and diet coke is all junk food too. Instead, have some leaf lettuce with tomatoes, red peppers, carrots and slices of real roast beef or Swiss cheese.

http://jrhonest.com/10-foods-you-should-eat/