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Finding out what garcinia cambogia is and how it works can help people understand whether the weight loss claims are true and whether the supplement will work. It is also important to realize that there are some risks and interactions to be aware of when using garcinia cambogia. Garcinia  cambogia contains an ingredient called hydroxycitric acid (HCA), which has been used to aid weight loss. The extract of HCA is available in powdered form or pill form and can be purchased online or in health stores.

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