Hair Growth - How to Make Your Hair Grow in Bald Spots

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Start by eating plenty of protein. Chicken, Hair Revital x Supplement Program eggs, milk and cheese are all great ways to ensure your protein intake is high. Other helpful mineral to consume as part of a healthy diet is Vitamin C, Vitamin E, Vitamin A, Vitamin B, Biotin and Omega 3 fatty acid. Vitamins are the bedrock of healthy hair, circulation and also helps your skin too.

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