easy alkaline dinner recipes

easy alkaline dinner recipes

Vitamin C can really help your skin to thrive? While most people assume that this vitamin is only important for fighting off colds, it can actually turn your skin into the definition of picture perfect skin care.

How can vitamin C help? Your body is not able to produce this vitamin on its own, which is why eating properly is encouraged. You see, the more vitamin C that you consumer, the better off your skin will be. How does vitamin C work? This vitamin has been studied for many years in order to find out how it works, and the answer to this question may surprise you.