Bradley723's Blog – March 2019 Archive (2)

If you need to truly do something, record it. Journals, to-do lists can be extremely important to your weight loss plan. Brainstorm all of your goals onto one sheet of paper and then rewrite 1 as a promise to yourself. Post it somewhere that will keep you reminded of the commitment you have made. The fridge is probably best!

Perhaps the primary reason for gain in weight is slow metabolism. In this posting you might find you how PEMF can increase your…

So you wish to lose weight using natural supplements. What do you know about diet weight loss pills? As a caution, if you take medication, along with your doctor first before embarking on any eating plan. Also find out if any from the herbs are compatible with any medicine you consider. For example, some supplements and herbs can cause high blood. These are no good in case you're hypertensive.

Protein could be the essential building blocks for healthy muscles. If your body builds more…