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PCOS usually happens together with insulin resistance – inflicting a variety of secretion problems in girl – together with infertility. A keto diet – thanks to its very low carb intake – will facilitate address insulin resistance and successively facilitate with suffers of PCOS. In fact, a pilot study has terminated that a ketogenic diet junction rectifier to a major improvement in weight, abstinence insulin, androgen markets and LH/FSH magnitude relation in girl with PCOS. 2 girls even became pregnant throughout the study.


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I believe that it is necessary to eat healthy food and to have at least minimal activity

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